Vertical

I'm in basketball league right now and I play once a week if the weather is nice at the rec center after work.

I've thought about trying to increase my vertical jump for quite some time, but never did anything about it. I don't even know what kind of jump I have. I bet it's pretty weak...like 24 inches or something.

Anyway, I'm thinking of starting this pylometric exercise routine to get more hops. Maybe I could dunk? Haha....we'll see...first I need to get a baseline of what my vertical is.